{"id":8807,"date":"2011-11-28T00:52:21","date_gmt":"2011-11-27T23:52:21","guid":{"rendered":"https:\/\/grapplingbloggen.se\/?p=8807"},"modified":"2011-11-28T07:10:45","modified_gmt":"2011-11-28T06:10:45","slug":"brunt-balte-i-bjj-och-helgens-seminarier","status":"publish","type":"post","link":"https:\/\/grapplingbloggen.se\/?p=8807","title":{"rendered":"Brunt b\u00e4lte i BJJ och helgens Seminarier!"},"content":{"rendered":"<p>Jag deltog p\u00e5 tv\u00e5 l\u00e4rorika seminarier i helgen, L\u00f6rdagen hos Gracie Barra Lidk\u00f6ping med 2x world champion Carlos Lemos Jr\u00a0och sen S\u00f6ndagen hos FKC Paragon i G\u00f6teborg med en av v\u00e4rldens b\u00e4sta BJJ tr\u00e4nare Ricardo &#8221;Franjinha&#8221; Miller!<\/p>\n<p><a href=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/11\/380082_10150399581001847_696086846_8985224_1470175828_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8808\" src=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/11\/380082_10150399581001847_696086846_8985224_1470175828_n-300x223.jpg\" alt=\"\" width=\"300\" height=\"223\" srcset=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/11\/380082_10150399581001847_696086846_8985224_1470175828_n-300x223.jpg 300w, https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/11\/380082_10150399581001847_696086846_8985224_1470175828_n.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><br \/>\n<\/a><em>(GB G\u00f6teborg deltagarna tillsammans med Carlos, Niclas och Peter)<\/em><\/p>\n<p>L\u00f6rdagen \u00e5kte vi fr\u00e5n Gracie Barra G\u00f6teborg upp till v\u00e5ra BJJ br\u00f6der fr\u00e5n Gracie Barra i Lidk\u00f6ping och deltog i det \u00e5rliga Carlos Lemos Jr l\u00e4gret! Vi k\u00f6rde temat \u00f6ppen gard, jag och min k\u00e4ra v\u00e4n Paulo k\u00f6rde ihop hela seminariet och det var extra v\u00e4ldigt kul f\u00f6r ingen av oss h\u00f6ll i tr\u00e4ningen f\u00f6r en g\u00e5ngs skull \ud83d\ude42<br \/>\nEfter seminariet blev jag och Paulo graderade till brunt b\u00e4lte av Carlos, Niclas Gustafson och Peter Berglund! Sahand Kijani fick ocks\u00e5 lila b\u00e4lte och monstret Niksa Zinga fick sitt bl\u00e5a b\u00e4lte!<br \/>\n<a href=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/11\/390672_2220538477986_1383390548_31981196_1385872408_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8810\" src=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/11\/390672_2220538477986_1383390548_31981196_1385872408_n-224x300.jpg\" alt=\"\" width=\"224\" height=\"300\" srcset=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/11\/390672_2220538477986_1383390548_31981196_1385872408_n-224x300.jpg 224w, https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/11\/390672_2220538477986_1383390548_31981196_1385872408_n.jpg 717w\" sizes=\"auto, (max-width: 224px) 100vw, 224px\" \/><\/a><\/p>\n<p>S\u00f6ndagen blev det att \u00e5ka till Fr\u00f6lunda och h\u00e4lsa p\u00e5 min v\u00e4n &#8221;Orcbite&#8221; Christian och tr\u00e4na p\u00e5 Franjinha Miller seminariet ocks\u00e5, v\u00e4ldigt roligt pass med m\u00e5nga nya saker fr\u00e5n deep half guard. Jag k\u00f6rde \u00e4ven med Franjinha under tema sparringen och fick j\u00e4tte bra tips och r\u00e5d under sparringen vilket jag uppskattade j\u00e4tte mycket och jag kan absolut rekomendera att bes\u00f6ka Franjinha n\u00e4sta g\u00e5ng han \u00e4r p\u00e5 bes\u00f6k, och hoppas \u00e4ven att n\u00e5gon av hans elever kommer till sverige ocks\u00e5 snart!<br \/>\n<a href=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/11\/380246_10150395533207205_586322204_8740946_1011050166_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8809\" src=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/11\/380246_10150395533207205_586322204_8740946_1011050166_n-300x197.jpg\" alt=\"\" width=\"300\" height=\"197\" srcset=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/11\/380246_10150395533207205_586322204_8740946_1011050166_n-300x197.jpg 300w, https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/11\/380246_10150395533207205_586322204_8740946_1011050166_n.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag deltog p\u00e5 tv\u00e5 l\u00e4rorika seminarier i helgen, L\u00f6rdagen hos Gracie Barra Lidk\u00f6ping med 2x world champion Carlos Lemos Jr\u00a0och sen S\u00f6ndagen hos FKC Paragon i G\u00f6teborg med en av v\u00e4rldens b\u00e4sta BJJ tr\u00e4nare Ricardo &#8221;Franjinha&#8221; Miller! (GB G\u00f6teborg deltagarna tillsammans med Carlos, Niclas och Peter) L\u00f6rdagen \u00e5kte vi fr\u00e5n Gracie Barra G\u00f6teborg upp till&hellip;<\/p>\n","protected":false},"author":16,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[175,240],"tags":[],"class_list":{"0":"post-8807","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-bloggar","7":"category-jimmy-lagerstrom","8":"wrapper-post entry","9":"no-post-thumbnail","10":"wrapper-post-text"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Brunt b\u00e4lte i BJJ och helgens Seminarier! - Grapplingbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grapplingbloggen.se\/?p=8807\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Brunt b\u00e4lte i BJJ och helgens Seminarier! - Grapplingbloggen\" \/>\n<meta name=\"twitter:description\" content=\"Jag deltog p\u00e5 tv\u00e5 l\u00e4rorika seminarier i helgen, L\u00f6rdagen hos Gracie Barra Lidk\u00f6ping med 2x world champion Carlos Lemos Jr\u00a0och sen S\u00f6ndagen hos FKC Paragon i G\u00f6teborg med en av v\u00e4rldens b\u00e4sta BJJ tr\u00e4nare Ricardo &#8221;Franjinha&#8221; Miller! (GB G\u00f6teborg deltagarna tillsammans med Carlos, Niclas och Peter) L\u00f6rdagen \u00e5kte vi fr\u00e5n Gracie Barra G\u00f6teborg upp till&hellip;\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/11\/380082_10150399581001847_696086846_8985224_1470175828_n.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jimmy Lagerstr\u00f6m\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=8807#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=8807\"},\"author\":{\"name\":\"Jimmy Lagerstr\u00f6m\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#\\\/schema\\\/person\\\/1c27ed6bba93f15d6a421743a88bbd0e\"},\"headline\":\"Brunt b\u00e4lte i BJJ och helgens Seminarier!\",\"datePublished\":\"2011-11-27T23:52:21+00:00\",\"dateModified\":\"2011-11-28T06:10:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=8807\"},\"wordCount\":273,\"commentCount\":4,\"publisher\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=8807#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/grapplingbloggen.se\\\/wp-content\\\/uploads\\\/2011\\\/11\\\/380082_10150399581001847_696086846_8985224_1470175828_n-300x223.jpg\",\"articleSection\":[\"Bloggar\",\"Jimmy Lagerstr\u00f6m\"],\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/grapplingbloggen.se\\\/?p=8807#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=8807\",\"url\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=8807\",\"name\":\"Brunt b\u00e4lte i BJJ och helgens Seminarier! - Grapplingbloggen\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=8807#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=8807#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/grapplingbloggen.se\\\/wp-content\\\/uploads\\\/2011\\\/11\\\/380082_10150399581001847_696086846_8985224_1470175828_n-300x223.jpg\",\"datePublished\":\"2011-11-27T23:52:21+00:00\",\"dateModified\":\"2011-11-28T06:10:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=8807#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/grapplingbloggen.se\\\/?p=8807\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=8807#primaryimage\",\"url\":\"https:\\\/\\\/grapplingbloggen.se\\\/wp-content\\\/uploads\\\/2011\\\/11\\\/380082_10150399581001847_696086846_8985224_1470175828_n.jpg\",\"contentUrl\":\"https:\\\/\\\/grapplingbloggen.se\\\/wp-content\\\/uploads\\\/2011\\\/11\\\/380082_10150399581001847_696086846_8985224_1470175828_n.jpg\",\"width\":\"960\",\"height\":\"716\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=8807#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\\\/\\\/grapplingbloggen.se\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Brunt b\u00e4lte i BJJ och helgens Seminarier!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#website\",\"url\":\"https:\\\/\\\/grapplingbloggen.se\\\/\",\"name\":\"Grapplingbloggen\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/grapplingbloggen.se\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#organization\",\"name\":\"Grapplingbloggen\",\"url\":\"https:\\\/\\\/grapplingbloggen.se\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/grapplingbloggen.se\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/cropped-grapplingbloggen-logo-2017-v2.png\",\"contentUrl\":\"https:\\\/\\\/grapplingbloggen.se\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/cropped-grapplingbloggen-logo-2017-v2.png\",\"width\":570,\"height\":110,\"caption\":\"Grapplingbloggen\"},\"image\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#\\\/schema\\\/person\\\/1c27ed6bba93f15d6a421743a88bbd0e\",\"name\":\"Jimmy Lagerstr\u00f6m\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e1e1c4febacc5d10f6e891a8fff9c5fdb0fb617cdc48ced36b2837874a068c91?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e1e1c4febacc5d10f6e891a8fff9c5fdb0fb617cdc48ced36b2837874a068c91?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e1e1c4febacc5d10f6e891a8fff9c5fdb0fb617cdc48ced36b2837874a068c91?s=96&d=mm&r=g\",\"caption\":\"Jimmy Lagerstr\u00f6m\"},\"url\":\"https:\\\/\\\/grapplingbloggen.se\\\/?author=16\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Brunt b\u00e4lte i BJJ och helgens Seminarier! - Grapplingbloggen","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/grapplingbloggen.se\/?p=8807","twitter_card":"summary_large_image","twitter_title":"Brunt b\u00e4lte i BJJ och helgens Seminarier! - Grapplingbloggen","twitter_description":"Jag deltog p\u00e5 tv\u00e5 l\u00e4rorika seminarier i helgen, L\u00f6rdagen hos Gracie Barra Lidk\u00f6ping med 2x world champion Carlos Lemos Jr\u00a0och sen S\u00f6ndagen hos FKC Paragon i G\u00f6teborg med en av v\u00e4rldens b\u00e4sta BJJ tr\u00e4nare Ricardo &#8221;Franjinha&#8221; Miller! (GB G\u00f6teborg deltagarna tillsammans med Carlos, Niclas och Peter) L\u00f6rdagen \u00e5kte vi fr\u00e5n Gracie Barra G\u00f6teborg upp till&hellip;","twitter_image":"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/11\/380082_10150399581001847_696086846_8985224_1470175828_n.jpg","twitter_misc":{"Skriven av":"Jimmy Lagerstr\u00f6m","Ber\u00e4knad l\u00e4stid":"1 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/grapplingbloggen.se\/?p=8807#article","isPartOf":{"@id":"https:\/\/grapplingbloggen.se\/?p=8807"},"author":{"name":"Jimmy Lagerstr\u00f6m","@id":"https:\/\/grapplingbloggen.se\/#\/schema\/person\/1c27ed6bba93f15d6a421743a88bbd0e"},"headline":"Brunt b\u00e4lte i BJJ och helgens Seminarier!","datePublished":"2011-11-27T23:52:21+00:00","dateModified":"2011-11-28T06:10:45+00:00","mainEntityOfPage":{"@id":"https:\/\/grapplingbloggen.se\/?p=8807"},"wordCount":273,"commentCount":4,"publisher":{"@id":"https:\/\/grapplingbloggen.se\/#organization"},"image":{"@id":"https:\/\/grapplingbloggen.se\/?p=8807#primaryimage"},"thumbnailUrl":"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/11\/380082_10150399581001847_696086846_8985224_1470175828_n-300x223.jpg","articleSection":["Bloggar","Jimmy Lagerstr\u00f6m"],"inLanguage":"sv-SE","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/grapplingbloggen.se\/?p=8807#respond"]}]},{"@type":"WebPage","@id":"https:\/\/grapplingbloggen.se\/?p=8807","url":"https:\/\/grapplingbloggen.se\/?p=8807","name":"Brunt b\u00e4lte i BJJ och helgens Seminarier! - Grapplingbloggen","isPartOf":{"@id":"https:\/\/grapplingbloggen.se\/#website"},"primaryImageOfPage":{"@id":"https:\/\/grapplingbloggen.se\/?p=8807#primaryimage"},"image":{"@id":"https:\/\/grapplingbloggen.se\/?p=8807#primaryimage"},"thumbnailUrl":"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/11\/380082_10150399581001847_696086846_8985224_1470175828_n-300x223.jpg","datePublished":"2011-11-27T23:52:21+00:00","dateModified":"2011-11-28T06:10:45+00:00","breadcrumb":{"@id":"https:\/\/grapplingbloggen.se\/?p=8807#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/grapplingbloggen.se\/?p=8807"]}]},{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/grapplingbloggen.se\/?p=8807#primaryimage","url":"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/11\/380082_10150399581001847_696086846_8985224_1470175828_n.jpg","contentUrl":"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/11\/380082_10150399581001847_696086846_8985224_1470175828_n.jpg","width":"960","height":"716"},{"@type":"BreadcrumbList","@id":"https:\/\/grapplingbloggen.se\/?p=8807#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hem","item":"https:\/\/grapplingbloggen.se\/"},{"@type":"ListItem","position":2,"name":"Brunt b\u00e4lte i BJJ och helgens Seminarier!"}]},{"@type":"WebSite","@id":"https:\/\/grapplingbloggen.se\/#website","url":"https:\/\/grapplingbloggen.se\/","name":"Grapplingbloggen","description":"","publisher":{"@id":"https:\/\/grapplingbloggen.se\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/grapplingbloggen.se\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sv-SE"},{"@type":"Organization","@id":"https:\/\/grapplingbloggen.se\/#organization","name":"Grapplingbloggen","url":"https:\/\/grapplingbloggen.se\/","logo":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/grapplingbloggen.se\/#\/schema\/logo\/image\/","url":"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2017\/04\/cropped-grapplingbloggen-logo-2017-v2.png","contentUrl":"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2017\/04\/cropped-grapplingbloggen-logo-2017-v2.png","width":570,"height":110,"caption":"Grapplingbloggen"},"image":{"@id":"https:\/\/grapplingbloggen.se\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/grapplingbloggen.se\/#\/schema\/person\/1c27ed6bba93f15d6a421743a88bbd0e","name":"Jimmy Lagerstr\u00f6m","image":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/secure.gravatar.com\/avatar\/e1e1c4febacc5d10f6e891a8fff9c5fdb0fb617cdc48ced36b2837874a068c91?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e1e1c4febacc5d10f6e891a8fff9c5fdb0fb617cdc48ced36b2837874a068c91?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e1e1c4febacc5d10f6e891a8fff9c5fdb0fb617cdc48ced36b2837874a068c91?s=96&d=mm&r=g","caption":"Jimmy Lagerstr\u00f6m"},"url":"https:\/\/grapplingbloggen.se\/?author=16"}]}},"_links":{"self":[{"href":"https:\/\/grapplingbloggen.se\/index.php?rest_route=\/wp\/v2\/posts\/8807","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/grapplingbloggen.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/grapplingbloggen.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/grapplingbloggen.se\/index.php?rest_route=\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/grapplingbloggen.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8807"}],"version-history":[{"count":0,"href":"https:\/\/grapplingbloggen.se\/index.php?rest_route=\/wp\/v2\/posts\/8807\/revisions"}],"wp:attachment":[{"href":"https:\/\/grapplingbloggen.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8807"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/grapplingbloggen.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8807"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/grapplingbloggen.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8807"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}