{"id":8844,"date":"2011-12-01T16:07:16","date_gmt":"2011-12-01T15:07:16","guid":{"rendered":"https:\/\/grapplingbloggen.se\/?p=8844"},"modified":"2011-12-06T08:54:14","modified_gmt":"2011-12-06T07:54:14","slug":"no-gi-jiu-jitsu-workshop-pa-sondag","status":"publish","type":"post","link":"https:\/\/grapplingbloggen.se\/?p=8844","title":{"rendered":"No Gi Jiu-Jitsu Workshop p\u00e5 S\u00f6ndag!"},"content":{"rendered":"<p>Nu p\u00e5 S\u00f6ndag den 4:e s\u00e5 annordnar 414 Grappling Academy och Gracie Barra G\u00f6teborg ett seminarium, workshop, mini l\u00e4ger ovs, kalla det vad ni vill det blir en heldag med grappling vilket som!<\/p>\n<p><a href=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/12\/414_poster-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8845\" src=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/12\/414_poster-2-212x300.jpg\" alt=\"\" width=\"212\" height=\"300\" srcset=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/12\/414_poster-2-212x300.jpg 212w, https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/12\/414_poster-2-723x1024.jpg 723w\" sizes=\"auto, (max-width: 212px) 100vw, 212px\" \/><\/p>\n<p><\/a>\u00c4r ni intresserade att komma och tr\u00e4na med oss p\u00e5 S\u00f6ndag s\u00e5 tveka inte g\u00e5 in p\u00e5 facebook och anm\u00e4l er \ud83d\ude42<br \/>\n<a href=\"http:\/\/www.facebook.com\/events\/244714795593356\/\">http:\/\/www.facebook.com\/events\/244714795593356\/<\/p>\n<p><\/a>Vi kommer att k\u00f6ra tv\u00e5 pass och efter\u00e5t lite sparring f\u00f6r dom som vill, v\u00e4lkommna!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nu p\u00e5 S\u00f6ndag den 4:e s\u00e5 annordnar 414 Grappling Academy och Gracie Barra G\u00f6teborg ett seminarium, workshop, mini l\u00e4ger ovs, kalla det vad ni vill det blir en heldag med grappling vilket som! \u00c4r ni intresserade att komma och tr\u00e4na med oss p\u00e5 S\u00f6ndag s\u00e5 tveka inte g\u00e5 in p\u00e5 facebook och anm\u00e4l er \ud83d\ude42&hellip;<\/p>\n","protected":false},"author":16,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[175,240],"tags":[],"class_list":{"0":"post-8844","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-bloggar","7":"category-jimmy-lagerstrom","8":"wrapper-post entry","9":"no-post-thumbnail","10":"wrapper-post-text"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>No Gi Jiu-Jitsu Workshop p\u00e5 S\u00f6ndag! - Grapplingbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grapplingbloggen.se\/?p=8844\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"No Gi Jiu-Jitsu Workshop p\u00e5 S\u00f6ndag! 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