{"id":8915,"date":"2011-12-14T00:26:20","date_gmt":"2011-12-13T23:26:20","guid":{"rendered":"https:\/\/grapplingbloggen.se\/?p=8915"},"modified":"2011-12-14T07:32:46","modified_gmt":"2011-12-14T06:32:46","slug":"elak-forkylning","status":"publish","type":"post","link":"https:\/\/grapplingbloggen.se\/?p=8915","title":{"rendered":"Elak f\u00f6rkylning!!!"},"content":{"rendered":"<p>Hej alla sk\u00f6na m\u00e4nniskor!!<\/p>\n<p>H\u00e4r sitter man f\u00f6rkyld i soffan och \u00f6nskar att man kunde tr\u00e4na, men icke sa nicke f\u00f6r jag \u00e4r f\u00f6rkyld. Trots at jag vet att det \u00e4r bra att lyssna p\u00e5 kroppen s\u00e5 k\u00e4nns det s\u00e5 sjukt hemskt att vila. \t<!--more--><\/p>\n<p>Vaknade upp i s\u00f6ndags och k\u00e4nde att kroppen sa Nej! S\u00e5 trots att jag hade ett inplanerat pass s\u00e5 t\u00e4nkte jag att om jag nu f\u00f6r en g\u00e5ngs skull lyssnar p\u00e5 min kropp s\u00e5 kanske jag h\u00e5ller mig frisk och kan tr\u00e4na p\u00e5 n\u00e4sta vecka. Men nu best\u00e4mde sig min kropp f\u00f6r att bli sjuk \u00e4nd\u00e5, s\u00e5 jag t\u00e4nker f\u00f6rhandla med den och s\u00e4ga att eftersom den blev sjuk trots att jag vilade s\u00e5 f\u00e5r den bli frisk till imorgon. D\u00e5 kommer n\u00e4mligen Marcelo Yogui till nacka dojo, s\u00e5 imorgon kv\u00e4ll ska jag vara frisk!! D\u00e4rmed basta!!!<\/p>\n<p>Hade dock en v\u00e4ldigt bra tr\u00e4ningsvecka f\u00f6rra veckan, speciellt i l\u00f6rdags d\u00e5 jag simmade igen f\u00f6rsta g\u00e5ngen p\u00e5 l\u00e4nge, vilket var asnice! F\u00f6rutom det s\u00e5 tr\u00e4nade jag med Ralf och tv\u00e5 andra killar som var schyssta att k\u00f6ra med. Det blev riktigt bra sparring p\u00e5 passet f\u00f6r mig, k\u00e4ndes riktigt bra n\u00e4r jag k\u00f6rde, s\u00e5 nu vill jag k\u00f6ra mer!!! Dumma f\u00f6rkylning.<\/p>\n<p>Aja nu ska jag forts\u00e4tta varva komedier med sorgliga romantiska filmer, \u00e4ta flingor och fokusera p\u00e5 att bli frisk igen!!!<\/p>\n<p>Peace out!!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hej alla sk\u00f6na m\u00e4nniskor!! H\u00e4r sitter man f\u00f6rkyld i soffan och \u00f6nskar att man kunde tr\u00e4na, men icke sa nicke f\u00f6r jag \u00e4r f\u00f6rkyld. Trots at jag vet att det \u00e4r bra att lyssna p\u00e5 kroppen s\u00e5 k\u00e4nns det s\u00e5 sjukt hemskt att vila.<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[175,189],"tags":[],"class_list":{"0":"post-8915","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-bloggar","7":"category-maxine-thylin","8":"wrapper-post entry","9":"no-post-thumbnail","10":"wrapper-post-text"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Elak f\u00f6rkylning!!! - Grapplingbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grapplingbloggen.se\/?p=8915\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Elak f\u00f6rkylning!!! - Grapplingbloggen\" \/>\n<meta name=\"twitter:description\" content=\"Hej alla sk\u00f6na m\u00e4nniskor!! 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