{"id":8919,"date":"2011-12-14T06:47:44","date_gmt":"2011-12-14T05:47:44","guid":{"rendered":"https:\/\/grapplingbloggen.se\/?p=8919"},"modified":"2011-12-14T07:33:19","modified_gmt":"2011-12-14T06:33:19","slug":"d-day-operation","status":"publish","type":"post","link":"https:\/\/grapplingbloggen.se\/?p=8919","title":{"rendered":"D-Day &#8211; Operation"},"content":{"rendered":"<p>Vaknade 03:45 inatt, halvtr\u00f6tt men om\u00f6jligt att somna om s\u00e5 jag sl\u00e4ngde p\u00e5 en film p\u00e5 TV det blev en MMA film Warrior, helt v\u00e4rdel\u00f6s i sitt s\u00e4tt att f\u00f6rs\u00f6ka efterlikna Rockyfilmerna men n\u00e5gra snyft och t\u00e5rar blev det allt.<\/p>\n<p>Kl 10.30 ska jag \u00e5ka till Ortopeden och operera mitt kn\u00e4 och det \u00e4r lite blandade k\u00e4nslor naturligtvis, sk\u00f6nt att slippa att det knakar och l\u00e5ter n\u00e4r jag g\u00e5r i trappor tex och att kn\u00e4t slutar sv\u00e4lla upp, och jag hoppas att det slutar g\u00f6ra s\u00e5 f\u00f6rbaskat ont!<br \/>\nS\u00e5 det blir till att g\u00e5 ner i k\u00e4llaren snart och tv\u00e4tta mig, Babak var s\u00e5 sn\u00e4ll att l\u00e4mna av svampar och specialtv\u00e5l som blev \u00f6ver efter sin operation nyligen.<br \/>\nVarf\u00f6r g\u00e5 ner i k\u00e4llaren kan man ju undra? Jo, f\u00f6r jag bor n\u00e4mligen i G\u00f6teborgs enda Ghetto, finns inga duschar inne i l\u00e4genheterna h\u00e4r utan man f\u00e5r g\u00e5 ner i en k\u00e4llare som \u00e4r ol\u00e5st 24\/7 d\u00e4r det bor diverse pundare och monster. I k\u00e4llaren finns ocks\u00e5 en tv\u00e4ttmaskin och en s\u00f6ndrig centrifug fr\u00e5n 80 talet.<br \/>\nHemd\u00f6rren g\u00e5r inte att l\u00e5sa innefr\u00e5n heller, f\u00f6rsta g\u00e5ngen jag testade l\u00e5sa (vilket man g\u00f6r med nyckeln) innefr\u00e5n s\u00e5 fick jag inte upp d\u00f6rren p\u00e5 1 dygn och missade tr\u00e4ning och jobbet.<br \/>\nS\u00e5 f\u00f6r er som vil l\u00e4ra er l\u00e5sa en gammal oduglig d\u00f6rr: F\u00e4st ett BJJ b\u00e4lten runt handtaget och i d\u00f6rrkedjan, d\u00e5 blir det om\u00f6jligt att dra ner handtaget fr\u00e5n utsidan! Skicket inne i denna 1:a fr\u00e5n helvetet ska jag inte g\u00e5 in p\u00e5, ska bli sk\u00f6nt och flytta snart.<\/p>\n<p>Tr\u00e4ningsm\u00e4ssigt, ig\u00e5r h\u00f6ll jag mitt sista pass p\u00e5 414 Grappling Academy f\u00f6r terminen och det blev mycket omoplatas fr\u00e5n olika positioner bara f\u00f6r att det \u00e4r s\u00e5 skoj, sen kvalit\u00e9 rull med MMA proffset Christoffer Svensson och Andreas Mark!<br \/>\n<a href=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/12\/305397_143339499103791_106812102756531_166095_1048508928_n1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8923\" src=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/12\/305397_143339499103791_106812102756531_166095_1048508928_n1-300x223.jpg\" alt=\"\" width=\"300\" height=\"223\" srcset=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/12\/305397_143339499103791_106812102756531_166095_1048508928_n1-300x223.jpg 300w, https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/12\/305397_143339499103791_106812102756531_166095_1048508928_n1.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Jag vill ocks\u00e5 sl\u00e4nga in lite reklam f\u00f6r v\u00e5r nya hemsida som lever! Stort tack till Boris p\u00e5 Epic som sl\u00e4ngde ihop sidan \u00e5t oss, riktigt n\u00f6jda!<br \/>\n<a href=\"http:\/\/www.grapplingacademy.se\" target=\"_blank\">grapplingacademy.se<\/a><\/p>\n<p>Film m\u00e4ssigt har jag inte s\u00e5 mycket att erbjuda faktiskt f\u00f6rutom ett klipp fr\u00e5n ett l\u00e4ger i helgen f\u00f6r Krav Maga G\u00f6teborg d\u00e4r jag h\u00f6ll ett MMA pass vilket var ganska skoj faktiskt, detta klipp \u00e4r en mitts drill som \u00e4r ganska rolig att k\u00f6ra.<br \/>\n<a href=\"http:\/\/www.youtube.com\/watch?v=bxHvWbVbB20\">httpv:\/\/www.youtube.com\/watch?v=bxHvWbVbB20<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vaknade 03:45 inatt, halvtr\u00f6tt men om\u00f6jligt att somna om s\u00e5 jag sl\u00e4ngde p\u00e5 en film p\u00e5 TV det blev en MMA film Warrior, helt v\u00e4rdel\u00f6s i sitt s\u00e4tt att f\u00f6rs\u00f6ka efterlikna Rockyfilmerna men n\u00e5gra snyft och t\u00e5rar blev det allt. Kl 10.30 ska jag \u00e5ka till Ortopeden och operera mitt kn\u00e4 och det \u00e4r lite&hellip;<\/p>\n","protected":false},"author":16,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[175,240],"tags":[],"class_list":{"0":"post-8919","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-bloggar","7":"category-jimmy-lagerstrom","8":"wrapper-post entry","9":"no-post-thumbnail","10":"wrapper-post-text"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>D-Day - Operation - Grapplingbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grapplingbloggen.se\/?p=8919\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"D-Day - Operation - Grapplingbloggen\" \/>\n<meta name=\"twitter:description\" content=\"Vaknade 03:45 inatt, halvtr\u00f6tt men om\u00f6jligt att somna om s\u00e5 jag sl\u00e4ngde p\u00e5 en film p\u00e5 TV det blev en MMA film Warrior, helt v\u00e4rdel\u00f6s i sitt s\u00e4tt att f\u00f6rs\u00f6ka efterlikna Rockyfilmerna men n\u00e5gra snyft och t\u00e5rar blev det allt. 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