{"id":9059,"date":"2011-12-23T10:46:49","date_gmt":"2011-12-23T09:46:49","guid":{"rendered":"https:\/\/grapplingbloggen.se\/?p=9059"},"modified":"2011-12-23T10:46:49","modified_gmt":"2011-12-23T09:46:49","slug":"skadad","status":"publish","type":"post","link":"https:\/\/grapplingbloggen.se\/?p=9059","title":{"rendered":"Skadad.."},"content":{"rendered":"

Skr\u00e4cken som rinner genom hela kroppen n\u00e4r jag h\u00f6r sm\u00e4llen fr\u00e5n kn\u00e4t och k\u00e4nner hur allt \u00e4r fel \u00e4r hemsk. Jag h\u00f6r mig sj\u00e4lv skrika som aldrig f\u00f6rr, men vet knappt var det \u00e4r mest fel eftersom b\u00e5de kn\u00e4t och foten g\u00f6r s\u00e5 ont. Jag skriker f\u00f6r att det g\u00f6r ont, jag skriker f\u00f6r att jag \u00e4r chockad, och jag skriker f\u00f6r att jag \u00e4r s\u00e5 j\u00e4vla arg och besviken p\u00e5 mig sj\u00e4lv. Jag har klantat mig totalt och har redan m\u00e5lat upp ett skr\u00e4ckscenarie om hur jag inte ska kunna tr\u00e4na p\u00e5 ett \u00e5r fram\u00f6ver.<\/p>\n

Jag hade t\u00e4nkt stanna hemma f\u00f6r att hinna med det sista julfixet, men vet att jag blir odr\u00e4glig och sur av att l\u00e5ta bli tr\u00e4ningen. S\u00e5 tr\u00e4ning blev det. Hela tiden hade jag roligt, hela tiden flinade jag, oavsett om jag \u00a0l\u00e5g under s\u00e5 k\u00e4ndes det bra idag.
\nJag hade tur, jag klarar mig f\u00f6rmodligen med 2-3 veckors vila. L\u00e4ttlurad som jag \u00e4r t\u00e4nker jag att det \u00e4r ett ypperligt tillf\u00e4lle att tr\u00e4na till den \u00f6verkropp jag \u00f6nskar under tiden. Tur att jag \u00e4r s\u00e5 pass dum att jag tror p\u00e5 det sj\u00e4lv…<\/p>\n

Hoppet \u00e4r inte sl\u00e4ckt p\u00e5 l\u00e5nga v\u00e4gar. Jag v\u00e4ljer att tro att kn\u00e4t faktiskt klarade sig ok (fast de alltid s\u00e4ger det och kn\u00e4n sen sp\u00f6kar vidare). Jag f\u00f6rs\u00f6ker se m\u00f6jligheter och att det nu om n\u00e5gon g\u00e5ng \u00e4nd\u00e5 \u00e4r ganska l\u00e4gligt, n\u00e4r hostan fortfarande ligger kvar och alla \u00e4r hemma p\u00e5 jullov. Ibland beh\u00f6ver man p\u00e5tvingad vila, s\u00e4rskilt jag, jag f\u00e5r f\u00f6rs\u00f6ka g\u00f6ra det b\u00e4sta av situationen helt enkelt.<\/p>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Skr\u00e4cken som rinner genom hela kroppen n\u00e4r jag h\u00f6r sm\u00e4llen fr\u00e5n kn\u00e4t och k\u00e4nner hur allt \u00e4r fel \u00e4r hemsk. Jag h\u00f6r mig sj\u00e4lv skrika som aldrig f\u00f6rr, men vet knappt var det \u00e4r mest fel eftersom b\u00e5de kn\u00e4t och foten g\u00f6r s\u00e5 ont. Jag skriker f\u00f6r att det g\u00f6r ont, jag skriker f\u00f6r att…<\/p>\n","protected":false},"author":15,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[175,239],"tags":[],"class_list":{"0":"post-9059","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-bloggar","7":"category-lina-alsterlund","8":"wrapper-post entry","9":"no-post-thumbnail","10":"wrapper-post-text"},"yoast_head":"\nSkadad.. - Grapplingbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grapplingbloggen.se\/?p=9059\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Skadad.. - Grapplingbloggen\" \/>\n<meta name=\"twitter:description\" content=\"Skr\u00e4cken som rinner genom hela kroppen n\u00e4r jag h\u00f6r sm\u00e4llen fr\u00e5n kn\u00e4t och k\u00e4nner hur allt \u00e4r fel \u00e4r hemsk. 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