{"id":9312,"date":"2012-01-25T09:24:12","date_gmt":"2012-01-25T08:24:12","guid":{"rendered":"https:\/\/grapplingbloggen.se\/?p=9312"},"modified":"2012-01-25T09:24:12","modified_gmt":"2012-01-25T08:24:12","slug":"dod-at-forkylningar","status":"publish","type":"post","link":"https:\/\/grapplingbloggen.se\/?p=9312","title":{"rendered":"D\u00f6d \u00e5t f\u00f6rkylningar"},"content":{"rendered":"<p>F\u00f6rkylningar f\u00f6rst\u00f6r fan tr\u00e4ningen s\u00e5 extremt mycket. Under g\u00e5rdagen k\u00e4nde jag mig ganska h\u00e4ngig n\u00e4r jag klev upp ur s\u00e4ngen och under dagen utvecklades halsont. Idag \u00e4r jag t\u00e4ppt i n\u00e4san som, jag vet inte vad. Och jag k\u00e4nner mig allt annat \u00e4n kry.<\/p>\n<p>F\u00f6rkylningar med halsont \u00e4r fan det v\u00e4rsta som kan h\u00e4nda en idrottare. Man \u00e4r tillr\u00e4ckligt frisk f\u00f6r att f\u00f6ra sig i vardagen, men tillr\u00e4ckligt krasslig f\u00f6r att inte kunna tr\u00e4na. Riskerna med hj\u00e4rtinflammation och andra osk\u00f6na grejer har ju definitivt haft sin lilla avskr\u00e4ckande effekt, kan man nog s\u00e4ga. Jag ville bara rulla ig\u00e5r, och idag vill jag bara ner och k\u00f6ra MMA men f\u00e5r passa f\u00f6r att l\u00e5ta skiten friskna till. Kan f\u00f6rhoppningsvis k\u00f6ra igen i helgen. I wish. Jag m\u00e5ste bara spy ut lite besvikelse och irritation \u00f6ver skit som drabbar kroppen som denna. Goddamnit.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>F\u00f6rkylningar f\u00f6rst\u00f6r fan tr\u00e4ningen s\u00e5 extremt mycket. Under g\u00e5rdagen k\u00e4nde jag mig ganska h\u00e4ngig n\u00e4r jag klev upp ur s\u00e4ngen och under dagen utvecklades halsont. Idag \u00e4r jag t\u00e4ppt i n\u00e4san som, jag vet inte vad. Och jag k\u00e4nner mig allt annat \u00e4n kry. F\u00f6rkylningar med halsont \u00e4r fan det v\u00e4rsta som kan h\u00e4nda en&hellip;<\/p>\n","protected":false},"author":19,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[175,271],"tags":[],"class_list":{"0":"post-9312","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-bloggar","7":"category-daniel-bergstrom","8":"wrapper-post entry","9":"no-post-thumbnail","10":"wrapper-post-text"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>D\u00f6d \u00e5t f\u00f6rkylningar - Grapplingbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grapplingbloggen.se\/?p=9312\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"D\u00f6d \u00e5t f\u00f6rkylningar - Grapplingbloggen\" \/>\n<meta name=\"twitter:description\" content=\"F\u00f6rkylningar f\u00f6rst\u00f6r fan tr\u00e4ningen s\u00e5 extremt mycket. Under g\u00e5rdagen k\u00e4nde jag mig ganska h\u00e4ngig n\u00e4r jag klev upp ur s\u00e4ngen och under dagen utvecklades halsont. Idag \u00e4r jag t\u00e4ppt i n\u00e4san som, jag vet inte vad. Och jag k\u00e4nner mig allt annat \u00e4n kry. F\u00f6rkylningar med halsont \u00e4r fan det v\u00e4rsta som kan h\u00e4nda en&hellip;\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Daniel Bergstr\u00f6m\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=9312#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=9312\"},\"author\":{\"name\":\"Daniel Bergstr\u00f6m\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#\\\/schema\\\/person\\\/4cba0242cf3f8b340bf3bfd3776ee949\"},\"headline\":\"D\u00f6d \u00e5t f\u00f6rkylningar\",\"datePublished\":\"2012-01-25T08:24:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=9312\"},\"wordCount\":179,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#organization\"},\"articleSection\":[\"Bloggar\",\"Daniel Bergstr\u00f6m\"],\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/grapplingbloggen.se\\\/?p=9312#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=9312\",\"url\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=9312\",\"name\":\"D\u00f6d \u00e5t f\u00f6rkylningar - Grapplingbloggen\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#website\"},\"datePublished\":\"2012-01-25T08:24:12+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=9312#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/grapplingbloggen.se\\\/?p=9312\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=9312#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\\\/\\\/grapplingbloggen.se\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"D\u00f6d \u00e5t f\u00f6rkylningar\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#website\",\"url\":\"https:\\\/\\\/grapplingbloggen.se\\\/\",\"name\":\"Grapplingbloggen\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/grapplingbloggen.se\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#organization\",\"name\":\"Grapplingbloggen\",\"url\":\"https:\\\/\\\/grapplingbloggen.se\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/grapplingbloggen.se\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/cropped-grapplingbloggen-logo-2017-v2.png\",\"contentUrl\":\"https:\\\/\\\/grapplingbloggen.se\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/cropped-grapplingbloggen-logo-2017-v2.png\",\"width\":570,\"height\":110,\"caption\":\"Grapplingbloggen\"},\"image\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#\\\/schema\\\/person\\\/4cba0242cf3f8b340bf3bfd3776ee949\",\"name\":\"Daniel Bergstr\u00f6m\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a8100927b89abdca08e1673b329868992f9d1facb8dd8a1128e4d9a673d519e6?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a8100927b89abdca08e1673b329868992f9d1facb8dd8a1128e4d9a673d519e6?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a8100927b89abdca08e1673b329868992f9d1facb8dd8a1128e4d9a673d519e6?s=96&d=mm&r=g\",\"caption\":\"Daniel Bergstr\u00f6m\"},\"url\":\"https:\\\/\\\/grapplingbloggen.se\\\/?author=19\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"D\u00f6d \u00e5t f\u00f6rkylningar - Grapplingbloggen","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/grapplingbloggen.se\/?p=9312","twitter_card":"summary_large_image","twitter_title":"D\u00f6d \u00e5t f\u00f6rkylningar - Grapplingbloggen","twitter_description":"F\u00f6rkylningar f\u00f6rst\u00f6r fan tr\u00e4ningen s\u00e5 extremt mycket. Under g\u00e5rdagen k\u00e4nde jag mig ganska h\u00e4ngig n\u00e4r jag klev upp ur s\u00e4ngen och under dagen utvecklades halsont. Idag \u00e4r jag t\u00e4ppt i n\u00e4san som, jag vet inte vad. Och jag k\u00e4nner mig allt annat \u00e4n kry. F\u00f6rkylningar med halsont \u00e4r fan det v\u00e4rsta som kan h\u00e4nda en&hellip;","twitter_misc":{"Skriven av":"Daniel Bergstr\u00f6m","Ber\u00e4knad l\u00e4stid":"1 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/grapplingbloggen.se\/?p=9312#article","isPartOf":{"@id":"https:\/\/grapplingbloggen.se\/?p=9312"},"author":{"name":"Daniel Bergstr\u00f6m","@id":"https:\/\/grapplingbloggen.se\/#\/schema\/person\/4cba0242cf3f8b340bf3bfd3776ee949"},"headline":"D\u00f6d \u00e5t f\u00f6rkylningar","datePublished":"2012-01-25T08:24:12+00:00","mainEntityOfPage":{"@id":"https:\/\/grapplingbloggen.se\/?p=9312"},"wordCount":179,"commentCount":0,"publisher":{"@id":"https:\/\/grapplingbloggen.se\/#organization"},"articleSection":["Bloggar","Daniel Bergstr\u00f6m"],"inLanguage":"sv-SE","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/grapplingbloggen.se\/?p=9312#respond"]}]},{"@type":"WebPage","@id":"https:\/\/grapplingbloggen.se\/?p=9312","url":"https:\/\/grapplingbloggen.se\/?p=9312","name":"D\u00f6d \u00e5t f\u00f6rkylningar - Grapplingbloggen","isPartOf":{"@id":"https:\/\/grapplingbloggen.se\/#website"},"datePublished":"2012-01-25T08:24:12+00:00","breadcrumb":{"@id":"https:\/\/grapplingbloggen.se\/?p=9312#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/grapplingbloggen.se\/?p=9312"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/grapplingbloggen.se\/?p=9312#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hem","item":"https:\/\/grapplingbloggen.se\/"},{"@type":"ListItem","position":2,"name":"D\u00f6d \u00e5t f\u00f6rkylningar"}]},{"@type":"WebSite","@id":"https:\/\/grapplingbloggen.se\/#website","url":"https:\/\/grapplingbloggen.se\/","name":"Grapplingbloggen","description":"","publisher":{"@id":"https:\/\/grapplingbloggen.se\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/grapplingbloggen.se\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sv-SE"},{"@type":"Organization","@id":"https:\/\/grapplingbloggen.se\/#organization","name":"Grapplingbloggen","url":"https:\/\/grapplingbloggen.se\/","logo":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/grapplingbloggen.se\/#\/schema\/logo\/image\/","url":"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2017\/04\/cropped-grapplingbloggen-logo-2017-v2.png","contentUrl":"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2017\/04\/cropped-grapplingbloggen-logo-2017-v2.png","width":570,"height":110,"caption":"Grapplingbloggen"},"image":{"@id":"https:\/\/grapplingbloggen.se\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/grapplingbloggen.se\/#\/schema\/person\/4cba0242cf3f8b340bf3bfd3776ee949","name":"Daniel Bergstr\u00f6m","image":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/secure.gravatar.com\/avatar\/a8100927b89abdca08e1673b329868992f9d1facb8dd8a1128e4d9a673d519e6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a8100927b89abdca08e1673b329868992f9d1facb8dd8a1128e4d9a673d519e6?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a8100927b89abdca08e1673b329868992f9d1facb8dd8a1128e4d9a673d519e6?s=96&d=mm&r=g","caption":"Daniel Bergstr\u00f6m"},"url":"https:\/\/grapplingbloggen.se\/?author=19"}]}},"_links":{"self":[{"href":"https:\/\/grapplingbloggen.se\/index.php?rest_route=\/wp\/v2\/posts\/9312","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/grapplingbloggen.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/grapplingbloggen.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/grapplingbloggen.se\/index.php?rest_route=\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/grapplingbloggen.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9312"}],"version-history":[{"count":0,"href":"https:\/\/grapplingbloggen.se\/index.php?rest_route=\/wp\/v2\/posts\/9312\/revisions"}],"wp:attachment":[{"href":"https:\/\/grapplingbloggen.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9312"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/grapplingbloggen.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9312"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/grapplingbloggen.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}